Crime, Events, Local Business|

THE RRVA PROUDLY PRESENTS A WORKSHOP: 

Self Defense Workshop

Our host, Sensei Emma Wentzel, is a 4th Dan Black belt Sensei. We are grateful for her time and efforts in providing this workshop.

Saturday, March 28, 2020 at 12h00 PM – 14h00 PM

Venue: 93 Randpark Drive, Randpark Shopping Centre, Karate Studio

The course content will include:

  • Situational Awareness
  • Body Language
  • Flight or Fight Reaction
  • How the Body Responds when under Attack
  • Rape Psychology
  • Groundwork

We would love to see you there!

Many thanks,
RRVA Team

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